
Sports Massage Course
Integrate new techniques to relax muscles
Sports Massage is a muscle massage for athletes or those who exercise heavily. Sports massage helps relieve inflammation or muscle injuries.
Helps maintain muscle strength. Helps increase muscle efficiency, making it more flexible and stronger. Because sports massage is a massage that focuses on specific muscle groups.
Broad weightlifting is not just about deep muscle contraction.
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Highlights of the course
Focuses on areas with deep muscle problems to stretch the muscles.
Reduce muscle tension after intense sports.
Stimulates and restores blood circulation and strengthens the body's immune system.
Improves balance in different parts of the body while moving.
This course is suitable for
Those who have a basic understanding of Thai massage and want to develop new techniques.
Interested in working in the health and sports industry to learn techniques for athlete care.
Want to work or open a health massage business that offers sports massage services
Those who are interested in the in-depth study of body structure and muscle function to apply in preventing and reducing injuries.
What learners will receive
Know the key points and nerves to treat exercise-induced pain
Massage techniques to stimulate muscle recovery
Applying appropriate pressure to promote blood flow and muscle recovery
Massage techniques for stretching and injury prevention