Solved! The difference between aromatherapy massage and Swedish massage

Aromatherapy massage is a massage that combines the use of natural essential oils. The oils are selected to suit the needs of the service recipient, such as lavender for relaxation and peppermint for energy stimulation. The massage uses a gentle touch, emphasizing relaxation of both the body and mind.

Swedish massage is a more intensive massage technique, focusing on pressing and relaxing the muscles, using more pressure, dealing with muscle tension and knots, and using a general unscented massage oil. It is suitable for those who have muscle pain or want to recover after exercise.

Both have their own advantages. Choose the one that suits your needs. If you want relaxation and aromatherapy, choose an aromatherapy massage. But if you want to relieve muscle pain, choose a Swedish massage, which is more suitable.